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Healthy Dinner Recipes For Two

Healthy Creamy Chicken Dinner for Two

A light yet creamy and comforting dinner perfect for two. Made with lean protein and wholesome ingredients for a cozy, healthy meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2
Calories: 350
Ingredients Method Notes

Ingredients
  

  • Base
  • 1 cup cooked brown rice
  • 1 tsp olive oil
  • Filling
  • 250 g ground chicken
  • ½ onion
  • 2 garlic cloves
  • ½ tsp salt
  • ¼ tsp pepper
  • ½ tsp paprika
  • Sauce / Topping
  • ½ cup low-fat cream or yogurt
  • ¼ cup chicken broth
  • ½ cup mozzarella
  • 2 tbsp parmesan
  • Optional cheese topping

Method
 

  1. Heat oil and sauté onion and garlic.
  2. Add chicken and cook fully.
  3. Season and add broth; simmer.
  4. Stir in cream and cheese.
  5. Serve over rice and top as desired.

Notes

  • Use yogurt for a lighter option.
  • Add veggies for more nutrition.
  • Reheat gently to maintain texture.
  • Best served fresh.