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Salad Bowl

Easy Salad Bowl

A balanced salad bowl made with fresh vegetables, grains, protein, and light dressing. Perfect for healthy meals and meal prep.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 3
Calories: 250
Ingredients Method Notes

Ingredients
  

  • Base
  • 3 cups greens
  • 1 cup quinoa or rice
  • 1 cup cucumber
  • 1 cup tomatoes
  • Protein
  • 1 cup chicken or chickpeas
  • ½ cup beans
  • Dressing
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Topping
  • ¼ cup avocado
  • 2 tablespoons nuts
  • 2 tablespoons cheese

Method
 

  1. Prepare and chop ingredients.
  2. Add base to bowl.
  3. Add protein.
  4. Mix dressing.
  5. Assemble and serve.

Notes

• Customize with your favorite ingredients.
• Add dressing just before serving.
• Use fresh vegetables.
• Store separately for meal prep.