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Healthy Salad Recipes

Easy Healthy Salad

A fresh and nutritious salad made with crisp vegetables, protein, and light dressing. Perfect for everyday healthy meals.
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Prep Time 10 minutes
Total Time 11 minutes
Servings: 4
Calories: 250
Ingredients Method Notes

Ingredients
  

  • Base
  • 4 cups mixed greens
  • 1 cup cucumber
  • 1 cup cherry tomatoes
  • 1 cup carrots
  • Protein
  • 1 cup chicken or chickpeas
  • ½ cup quinoa
  • Dressing
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Topping
  • ¼ cup nuts
  • 2 tablespoons herbs

Method
 

  1. Wash and chop vegetables.
  2. Place in a bowl.
  3. Add protein.
  4. Mix dressing.
  5. Toss and serve.
  6. Wash and chop vegetables.
  7. Place in a bowl.
  8. Add protein.
  9. Mix dressing.
  10. Toss and serve.

Notes

• Use fresh seasonal ingredients.
• Add dressing just before serving.
• Customize with your favorite toppings.
• Store in refrigerator.