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Healthy Chicken Recipes

Easy Healthy Chicken Dinner

A comforting and wholesome chicken dish made with tender seasoned chicken and colorful vegetables. Light herbs and simple ingredients create a flavorful healthy meal perfect for busy weeknights or family dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Calories: 320
Ingredients Method Notes

Ingredients
  

  • Chicken Base
  • 2 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • Vegetable Mix
  • 1 cup broccoli florets
  • 1 cup sliced carrots
  • ½ cup chopped bell peppers
  • ½ cup chopped zucchini
  • 2 cloves garlic minced
  • Herb Sauce
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon Italian seasoning
  • ½ teaspoon honey
  • ¼ teaspoon chili flakes optional

Method
 

  1. Season chicken with olive oil, garlic powder, paprika, salt, and pepper.
  2. Heat a skillet over medium heat and cook the chicken until lightly golden.
  3. Add broccoli, carrots, bell peppers, zucchini, and garlic.
  4. Pour the herb sauce ingredients over the chicken and vegetables.
  5. Cook until chicken is tender and vegetables are softened. Let rest before serving.

Notes

  • Store leftovers in the refrigerator for up to 4 days.
  • Add mushrooms or green beans for extra vegetables.
  • Allow chicken to rest before slicing to keep it juicy.
  • Use fresh herbs for brighter flavor if available.