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bean salad

Easy Fresh Bean Salad

A hearty bean salad made with mixed beans, fresh vegetables, and a tangy dressing. Perfect for potlucks, picnics, and quick healthy meals.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Calories: 230
Ingredients Method Notes

Ingredients
  

  • Base
  • 1 cup kidney beans
  • 1 cup chickpeas
  • 1 cup green beans
  • ½ cup cherry tomatoes
  • Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • Topping
  • 2 tablespoons parsley
  • ¼ cup red onion

Method
 

  1. Drain and rinse the beans.
  2. Chop tomatoes and onion.
  3. Mix dressing ingredients in a bowl.
  4. Combine beans and vegetables.
  5. Toss with dressing and add herbs.

Notes

Use fresh herbs for the best flavor.
Allow the salad to rest before serving.
Store leftovers in the refrigerator.
Add cucumber or peppers for extra crunch.